Dairy Free · Food · Health · Health Foods · Healthy Eating · Lifestyle · Recipes

Winter Files || Soup Season

For anyone new here, I will put my hand up… I. Hate. Winter. For me, there are two good things about Winter. Soup and the fashion (Coats, Scarves, Boots…). You would think that considering I am a winter baby, I would be all about it. but I have come to realise that this definitely not…… Continue reading Winter Files || Soup Season

2016 · Bloggers · Favourites · Fitness · Food · Friends and Family · Graduation · Health · Holiday · Inspirational People · Kitty · Lifestyle · Melbourne · Safari · South Africa

Favourite Bits | 2016

2016 was such a whirlwind! I feel as though I clicked my fingers and somehow its New Years Eve! ________________________________________________________________________________ South Africa. Our holiday to South Africa has to be my biggest highlight of the year! It was absolutely incredible. Visiting a country that is entirely different to what you know is something amazing in…… Continue reading Favourite Bits | 2016

Breakfast · Dairy Free · Food · Health · Health Foods · Healthy Breakfast · Healthy Eating · Healthy Snacks · Lifestyle · No refined sugar · Pancakes · Recipes

Healthy Breakfast Files #1 – Banana Pancakes!

Who doesn’t love Pancakes? Serves 2 You will need: Blender/nutribullet/ magicbullet etc Large Pan Small saucepan Coconut oil / any oil for cooking Pancake Recipe: 1/2 cup Wholegrain Oats 2 Bananas (ripened – aka has brown spots) 4 Medium sized Eggs (or 3 large) 3 Tbsp Almond milk (or regular/ any other milk) (Optional) 1…… Continue reading Healthy Breakfast Files #1 – Banana Pancakes!

Bliss balls · Food · Health · Health Foods · Healthy Eating · Healthy Snacks · Lifestyle · Recipes

Healthy Snack Files #1 – Bliss Balls

Bliss balls are an amazing nutritious treat – whether you are living a healthy lifestyle or wanting to try something new.Β Most bliss balls/ protein balls on the web are very high in fructose/ fruit sugars as they are 78-80% date based. These however, are nut based. Bliss balls are fantastic because you can pretty much…… Continue reading Healthy Snack Files #1 – Bliss Balls

Fitness · Food · Health · Lifestyle · Yoga

Fitness, Lifestyle and Food Favs.

In the past few months, my Fitness, Lifestyle and Food Choices have changed slightly. Its hard to explain why, in a few words, so instead I will tell you about a few of the best things I have discovered and fallen in love with during this time. —————————————————————————————————————————————– Number 1. Active Wear!Β  I mean, who…… Continue reading Fitness, Lifestyle and Food Favs.